Loss of a gold ring that also had a lot of sentimental value attached, failure to take advantage of the Re-MGPT, restarting of Sudarshan Kriya that I learned back in 2005 when I did my basic course in the Art of Living Foundations’ ashram in Bangalore, getting more health conscious, struggling to come up with a proper project as part of my academic requirements at NCST… the month of March has been quite a mixed bag for me. Beware of the ides of March was the message delivered to Julius Caesar from the famed Oracle at Delphi, but not just the fifteenth, but the entire month has been a topsy-turvy one for me, but the high points have been there too, thankfully. I had stopped practicing the Sudarshan Kriya, the healing breathing exercises that I learned at the Art of Living course, but I realized that it could come in handy in reducing my stress levels out here, and also perk me up somewhat. I have been practicing the Kriya for the past week and while there has not been any miraculous effects, I feel much better now. The tenseness and sensation of being on the edge is no longer there. I now am relaxed and eager to perform. Hopefully, the feeling is not a flash in the pan!